ashleyshuylerSep 18, 20232 minWhat are the causes of perfectionism?Have you ever wondered where your perfectionist tendencies stem from? In my work with high-achievers, I typically see six primary sources...
ashleyshuylerAug 22, 20231 minEmotional perfectionismEmotional perfectionism: “We must always feel happy, joyous and grateful on the inside while striving for perfection on the outside.” I...
ashleyshuylerAug 7, 20231 minThe gifts of imperfectionWe spend so much time trying to wash away our imperfections, uproot them, hide them from view. We spend so much energy fighting against...