My favorite reads on the topic of perfectionism
- ashleyshuyler
- Oct 18, 2022
- 1 min read
There are some great resources out there related to perfectionism. Below are a few of my favorites!
The Gifts of Imperfection, Dr. Brene Brown: An accessible, uplifting read for those who are looking for an introduction to these topics
The Pursuit of Perfect, Dr. Tal Ben-Shahar: Nerd out on the topic of perfectionism with one of the world’s leading positive psychologists
The Artist’s Way, Julia Cameron: While not about perfectionism specifically, this is a great read for those who feel creatively blocked by their perfectionism
Four Thousand Weeks: Time Management for Mortals, Oliver Burkeman: For those whose perfectionism is driven by a need for control, this is a must-read
Burnout: The Secret to Unlocking the Stress Cycle, Emily Nagoski and Amelia Nagoski: For those who feel burned out by their perfectionism, this book offers concrete strategies for recovery
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