Perfectionist | Beyond Perfect

Reflections from our closing session

“I’ve learned it’s fairly simple to make small changes that go a long way.” That’s what one of the participants of our most recent Beyond...

Joining the 9News Series on Perfectionism!

Today I had the exciting opportunity to share my journey with perfectionism as part of 9News’s Unpacking Perfect series. Thank you,...

Perfectionism is a muscle

MYTH: We are born as perfectionists, with little ability to change. FACT: Perfectionism is simply a muscle that we have developed over...

Why the group format?

Want to know why I structure the Beyond Perfect as a group experience? Past participants in Beyond Perfect have shared that the community...

Perfectionism and romantic relationships

Perfectionism can take a toll in our marriages and romantic relationships. On the surface, our partners may enjoy the benefits of having...

Perfectionism and parenting

Perfectionism is often triggered for women when we become moms. And it makes a world of sense that that is the case. For many of us, we...

Perfectionism at work

Although it’s not a topic frequently discussed, perfectionism has become increasingly common among high-performing women in the...

My driver for doing this work: My two daughters

My biggest driver in doing this work is my relationship with my two daughters. As I started to pay closer attention to my perfectionist...

How do I know if I'm a perfectionist?

How do I know if I’m a perfectionist? There are certainly many definitions of perfectionism – ranging from those offered by popular...

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